Parks with outdoor bodyweight training facilities give everyone the opportunity to stay in top physical shape. All you need is the desire to train.
In bodyweight training, you use your own body weight, which minimizes the risk of injury. Training on horizontal and parallel bars is suitable for both men and women, the elderly and children.
As these parks have become a common place for everyone to train, not just amateurs, but professional athletes as well – boxers, swimmers, footballers, runners – gather in this one place.
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